
Sändes torsdag 19/10,
23:45 - 00:35på BBC Earth HD
The Truth About...
Improving Your Mental HealthClinical psychologist Professor Tanya Byron teams up with former England footballer Alex Scott, who has suffered from depression, to discover how the latest science can help people gain greater control over their state of mind and improve mental health and wellbeing. Even in normal times, one in four people will experience mental health difficulties, but living through a global pandemic has put mental health under unprecedented strain.
- Kategori
- Dokumentär / Hälsa
- Avsnittspremiär
- 2021-01-20
Medverkande